Pat,
It is easy, you need two windoes open, the KC forum and posting a message/reply and the place your picture is being hosted.
1) Register with a photo host site such as
http://www.photobucket.com
2) Follow their simple instructions to browse for the picture on your coputer and click upload.
3) Highlight the content of the third box down which is the image URL complete with code.
4) Right click on the mouse and select copy.
5) Go to window you are writting your message and righht click on the mouse and select paste.
6) Submit message or preview and hey presto you should see your picture attcahed.
ow you have no excuse, you have to post a picture of yourself!