Posted: Thu 01 Jan 2004 1:26 pm
Dave said:
Hope we all had a good christmas and looking forward to a
healthy new year!
Thank you! - and the same to you, and everyone on here.
Dave said:
The worrying thing has occured over the last few weeks. I have a constane numb pain behind my eyes and often some form of head pain. Yesterday I completly panicked myself when seeing loads a bright flashing lights with my left arm going numb and my field of vision closing in. Was told by hospital that I was now a
member of the migraine club aswell as KC, nice!
Oh yuk! Very nice, indeed. And sorry to hear it - both the
headaches, and the panic, which I can well imagine.
Don't suppose it's any consolation, but I too found myself in
the same club in my mid-30s, all of a sudden. Except at the
time I thought it was some form of food poisoning and swore I'd
never again eat a beef sandwich from a racecourse snack bar!! -
no flashing lights, just intense headache and throwing up. With me, it seems to be a combination of factors that trigger them.
One is bright lights, and I gather bright/flashing lights
(including camera flashes) can be a trigger for other people.
SO maybe, KC people being more sensitive to light than average,
we're vulnerable to having that develop as a trigger. Another
factor can be stress... so maybe worrying about our eyesight
and/or headaches can be part of what sets them off too.
[Other factors I find are: tiredness, hunger, dehydration, heat, caffeine withdrawal symptoms and putting milk in coffee, but not alone, only in combination. Why these should suddenly start to
have this effect in mid-30s when never been susceptible before,
I can't imagine.]
It's never occurred to me before to think the migraines and the
KC are linked! - I'll now have to do my best to think of
something else and not get paranoid!! - see above: stress=trigger!
The things I've found help are: 1. identifying trigger factors
and avoiding them, eg. I now refuse to try peering at a bright
computer any longer if it is painful, and I politely decline all offers of white coffee; and 2. learning to feel when one may be
coming on, and nip it in the bud, by having some Neurofen and
going to sit/lie down somewhere dark and quiet, before it
develops fully.
Dave:
I can't help
thinking now that there is more to all of this and worried about complications in my head/brain with blood vessels etc etc. THis nmay explain the redudction in my vision over recent weeks and
my head and eye ache and general fatigue?
Please do try not to worry (in case that makes the headaches
worse). I suggest you have a look for a book about migraines,
or do a web search (I seem to remember hearing a programme about migraine on Radio 4 recently, so might be worth a hunt on BBC
website). I borrowed one called "Migraine and Headaches" from
my then-landlady in which I found the answer to another problem
I had; will try to wrack brains for who wrote it.
I guess it's possible that if you were having difficulties with
your eyesight, and your brain may have been struggling to make
sense of what you were seeing, this may have started off the
headaches. And then this, in combination with worry, maybe,
and/or other factors, may have tipped this over from ordinary
headache to migraine.
Rosemary
--
Rosemary F. Johnson
Hope we all had a good christmas and looking forward to a
healthy new year!
Thank you! - and the same to you, and everyone on here.
Dave said:
The worrying thing has occured over the last few weeks. I have a constane numb pain behind my eyes and often some form of head pain. Yesterday I completly panicked myself when seeing loads a bright flashing lights with my left arm going numb and my field of vision closing in. Was told by hospital that I was now a
member of the migraine club aswell as KC, nice!
Oh yuk! Very nice, indeed. And sorry to hear it - both the
headaches, and the panic, which I can well imagine.
Don't suppose it's any consolation, but I too found myself in
the same club in my mid-30s, all of a sudden. Except at the
time I thought it was some form of food poisoning and swore I'd
never again eat a beef sandwich from a racecourse snack bar!! -
no flashing lights, just intense headache and throwing up. With me, it seems to be a combination of factors that trigger them.
One is bright lights, and I gather bright/flashing lights
(including camera flashes) can be a trigger for other people.
SO maybe, KC people being more sensitive to light than average,
we're vulnerable to having that develop as a trigger. Another
factor can be stress... so maybe worrying about our eyesight
and/or headaches can be part of what sets them off too.
[Other factors I find are: tiredness, hunger, dehydration, heat, caffeine withdrawal symptoms and putting milk in coffee, but not alone, only in combination. Why these should suddenly start to
have this effect in mid-30s when never been susceptible before,
I can't imagine.]
It's never occurred to me before to think the migraines and the
KC are linked! - I'll now have to do my best to think of
something else and not get paranoid!! - see above: stress=trigger!
The things I've found help are: 1. identifying trigger factors
and avoiding them, eg. I now refuse to try peering at a bright
computer any longer if it is painful, and I politely decline all offers of white coffee; and 2. learning to feel when one may be
coming on, and nip it in the bud, by having some Neurofen and
going to sit/lie down somewhere dark and quiet, before it
develops fully.
Dave:
I can't help
thinking now that there is more to all of this and worried about complications in my head/brain with blood vessels etc etc. THis nmay explain the redudction in my vision over recent weeks and
my head and eye ache and general fatigue?
Please do try not to worry (in case that makes the headaches
worse). I suggest you have a look for a book about migraines,
or do a web search (I seem to remember hearing a programme about migraine on Radio 4 recently, so might be worth a hunt on BBC
website). I borrowed one called "Migraine and Headaches" from
my then-landlady in which I found the answer to another problem
I had; will try to wrack brains for who wrote it.
I guess it's possible that if you were having difficulties with
your eyesight, and your brain may have been struggling to make
sense of what you were seeing, this may have started off the
headaches. And then this, in combination with worry, maybe,
and/or other factors, may have tipped this over from ordinary
headache to migraine.
Rosemary
--
Rosemary F. Johnson