Its include 2 CDs, 2 eye charts, guidebook etc. Its based on ideas from Bates and written by a man overcome his own blindness throw this method sharing in this book.
I do not believe this are any treating for KC but I found some of the exercises there very helpful to relax my eyes and get rid of al the tension. The exercises are very simple and feel natural...
Schneider talks a lot about learn to realaxing the eyes. One exercise is to rub the hands toger and then massage the face, scalp and neck. I found do this a few times a day very relaxing
. There is a bunch other exercises as well. I found them helpful to deal with the daily life with KC and do something good for the hardworking eyes
Thanks
David
